New segment: Things that go YUM…Into my mouth! Eat your heart out!

SO……….It has occurred to me that I have found myself taking pictures of me holding things in my hand before I eat them! While going through and editing pictures, I found a trend that inspired me to come up with this segment.  I will keep growing this piece moving forward from now on and make it a […]

Origins! Whats in a name……Traveling Cowboy Chef???

My name is John Wayne “The Duke” Formica Given to me by my father and his love for the famous American actor.  I grew up under a large shadow that couldn’t be lived down. Growing up I was picked on, so martial arts toughened me up to defend myself. In the military, demanding and generating much respect to and from all in recognition […]